Sunday, February 12, 2012

what is meditation

what is meditation

what is meditation

It's a technique of experiencing progressively finer and finer levels of thought, reaching the finest and then going beyond even the finest, reaching a state of restful alertness without a thought.
best learnt from guru who guides enables checks verifies confirms explains all necessary detail in comprehensive most logical clear terms practically

i emphasize --it cannot be learnt without the help of a trained experienced good master.
it cannot be learnt in discussion here--

find your master yourself, explore experiment experience, discover and own this wisdom , practice it , derive the max benefits . good luck, thank you

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